Category: Product Reviews

Now that I’m pushing 40 years old my muscles have dramatically become stiffer and after a workout I am sore for a few days. Especially if it is a leg session in the gym. Gone are the day of rocking up to a basketball game and jumping on court to play a game. I have… Continue reading Compex muscle stimulation recovery tool

Footwork is an essential part of basketball and I have seen the most un-athletic basketball players have the longest careers just because they have great foot work. To this day I still see some of my old buddies tearing up rep basketball players because of footwork. Throughout my college career in USA plyometric and footwork… Continue reading SKILZ 15-Rung Quick training ladder

When I first started playing I didn’t even think about injury prevention. Even after a few ankle blowouts. When I started playing with the Melbourne Tigers I was introduced to tape. I saw all the NBL boys taping their ankles and various parts of their body. Few more ankle rolls later I got on board… Continue reading ASO ankle braces review